10.10.2024 What day is it?World Mental Health Day (World Mental Health Day) or Mental Health Day in the world and in Ukraine is celebrated every year on October 10 The holiday is designed to draw attention to problems related to the mental state of a person, awareness of the prevention of mental disorders, ways to …
Category Archives: Articles
Johari window
10.10.2024 Johari Window is a technique that helps improve self-knowledge and interaction with other people, based on understanding how a person perceives himself and how others see him. This tool was developed by psychologists Joseph Luft and Harry Ingham, and its essence lies in dividing information about a person into four quadrants that represent different …
Atherosclerosis: risks, detection, and prevention
8.10.2024 Atherosclerosis is a disease in which fatty deposits, primarily cholesterol, accumulate in thewalls of arteries, leading to narrowing or even complete blockage of the arteries. This canresult in serious health issues such as heart attack, stroke, and peripheral arterial disease. Atherosclerosis is responsible for 85% of all deaths due to cardiovascular diseases. Why is …
Continue reading “Atherosclerosis: risks, detection, and prevention”
Akupunkture as a medical method
8.10.2024 Acupuncture is an ancient treatment method that originated in traditional Chinese medicine. The basis of acupuncture is the stimulation of specific points on the human body using thin needles. These points are believed to be connected to energy channels (meridians) through which life energy, known as “qi,” flows . The goal of acupuncture is to …
What is osteopatia?
How to keep your mouth healthy?
21.09.2024 Dentists advice Preserving the health of the oral cavity is an important warehouse for the health of the mouth. The list of things that can help you maintain the health of your teeth is clear: 1. Regular brushing of teeth: brush your teeth twice a day with a brush with fluoride paste. Don’t forget …
Peculiarities of adolescence. Part 2
10.09.2024 A teenager’s self-esteem is unstable: he is inclined to consider himself either a genius or a nonentity. Any little thing can radically change a teenager’s attitude towards himself. If he is forced to admit that something is wrong, his opinion of himself falls on all counts, however, such a contradictory self-esteem is necessary in …
Peculiarities of adolescence. Part 1
11.03.2024 Adolescence is an important and difficult stage in a person’s life, a time of choices that largely determines the entire subsequent life. It can be compared to a crossroads. In ancient times, this stage was considered the same qualitative change in state as birth, marriage, death. What are the main changes in themselves that …
What is psychosomatic?
30.08.2024 What is psychosomatic? Psychosomatic is a branch of medicine and psychology that studies the relationship between a person’s mental and emotional states and the development of physical diseases. The term “psychosomatics” comes from two Greek words: “psycho” (soul) and “soma” (body). Psychosomatics emphasizes the inextricable connection between the body and the psyche, believing that …
HEALTH NAVIGATION – we are able to change our thoughts, our body and our life for the better on our own!
21.08.2024 AKZ – akademija komplementarnega zdravljenja Good day, dear friends and colleagues! We are starting an open dialogue on the pages of our website withby our clients and subscribers on the topic “Navigation of health – are we able to change our thoughts, our bodies, and therefore our lives for the better on our own?!”Objects …