09.04.2026 Yachting as a therapeutic process is more than just relaxing on the water. It’s a ready-made metaphor for psychotherapy: wind, course, waves, and a compass. ⛵ 1. Water as a space for the psyche The sea has an amazing property—it slowly calms the nervous system. The rhythm of the waves synchronizes with breathing, and …
Category Archives: Articles
Laughter therapy: the psychophysiology of laughter and its therapeutic potential
29.03.2026 “Humanity has only one truly effective weapon—laughter.”– Mark Twain Laughter is traditionally perceived as an emotional response to humor. However, modern research in psychology, neuroscience, and psychosomatics shows that laughter is a complex biopsychosocial mechanism capable of influencing mental health, physiological processes, and social interaction. It is this phenomenon that underlies laughter therapy, a …
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Malocclusion in Children
15.03.2026 Malocclusion is usually caused by an imbalance in the shape or size of the jaws. For example, if a child has a very small jaw, all the teeth will not erupt evenly. The most common causes of malocclusion are: 1. Genetic factorsPeople can inherit structural features of the maxillofacial system from their parents: the …
Viral or bacterial infection in children: clinical differences and rational use of antibiotics
22.02.2026 Acute respiratory diseases in children in 70–90% of cases have a viral etiology.Irrational prescription of antibiotics contributes to the formation of antibiotic resistance – one of the global problems of modern medicine.After the formation of the microbial theory of diseases (L. Pasteur, R. Koch), it became clear that infections are caused by microorganisms.In 1928, …
Infectious diseases in travelers: what is most often “brought” from vacation (except magnets)
15.02.2025 Infectious diseases in travelers: what is most often “brought” from vacation (except magnets) In the 21st century, the world has become extremely mobile. What required weeks of travel a few decades ago now takes just a few hours. In one day, a person can wake up in Europe, have lunch in Asia, and watch …
Mindfulness as a scientific approach to robots dealing with stress and psychotrauma
12.02.2025 Over the past decade, mindfulness has grown beyond spiritual practices and has become the subject of systematic scientific research in psychology, neuroscience and medicine. Today there is a stagnation in clinical psychotherapy, rehabilitation after psychological trauma, treatment of chronic stress, depression and anxiety disorders. Mindfulness is defined as a direct respect for ongoing evidence …
Chronic Fatigue Syndrome in Osteopathic Practice
11.02.2025 Chronic fatigue syndrome in the osteopathic model is viewed as a manifestation of a systemic functional imbalance, accompanied by a decrease in the body’s adaptive capacity and persistent tissue-level compensation. Patients complain of persistent exhaustion not directly related to physical activity, decreased performance, sleep disturbances, myalgia, and a feeling of “internal de-energization.” However, objective …
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Mindfulness: The Silence That Heals. The Benefits for Trauma and Stress
03.02.2026 Mindfulness. Part 1 In a world where stress has become background noise, and trauma is not the exception, but the experience of many, mindfulness seems almost too simple a solution. Sit. Breathe. Be here.Skeptics chuckle: “Is that all?”Yes. And at the same time, no. Mindfulness is not a relaxation technique or a way to …
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Dysfunction of the uterus
11.01.2026 Dysfunction of the uterusWhat are the symptoms that indicate menstrual disorders, the presence of uterine polyps and uterine fibroids Women’s reproductive health is closely related to the regularity of the menstrual cycle and the state of the uterus. As a gynecologist-gynecologist, I often meet with women who are used to suffering discomfort, pain or …
We care about the kidneys
12.12.2025 According to KTM, from December 7-8 begins the real, deep winter, the period of the Great Snows. Winter is associated with the energy of the Kidneys – a time of slowing down, accumulation and inner calm. Nature shows us the pace: all living things slow down, some go into “hibernation”, water freezes – so …
