15.02.2025 Infectious diseases in travelers: what is most often “brought” from vacation (except magnets) In the 21st century, the world has become extremely mobile. What required weeks of travel a few decades ago now takes just a few hours. In one day, a person can wake up in Europe, have lunch in Asia, and watch …
Category Archives: Articles
Mindfulness as a scientific approach to robots dealing with stress and psychotrauma
12.02.2025 Over the past decade, mindfulness has grown beyond spiritual practices and has become the subject of systematic scientific research in psychology, neuroscience and medicine. Today there is a stagnation in clinical psychotherapy, rehabilitation after psychological trauma, treatment of chronic stress, depression and anxiety disorders. Mindfulness is defined as a direct respect for ongoing evidence …
Chronic Fatigue Syndrome in Osteopathic Practice
11.02.2025 Chronic fatigue syndrome in the osteopathic model is viewed as a manifestation of a systemic functional imbalance, accompanied by a decrease in the body’s adaptive capacity and persistent tissue-level compensation. Patients complain of persistent exhaustion not directly related to physical activity, decreased performance, sleep disturbances, myalgia, and a feeling of “internal de-energization.” However, objective …
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Mindfulness: The Silence That Heals. The Benefits for Trauma and Stress
03.02.2026 Mindfulness. Part 1 In a world where stress has become background noise, and trauma is not the exception, but the experience of many, mindfulness seems almost too simple a solution. Sit. Breathe. Be here.Skeptics chuckle: “Is that all?”Yes. And at the same time, no. Mindfulness is not a relaxation technique or a way to …
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Dysfunction of the uterus
11.01.2026 Dysfunction of the uterusWhat are the symptoms that indicate menstrual disorders, the presence of uterine polyps and uterine fibroids Women’s reproductive health is closely related to the regularity of the menstrual cycle and the state of the uterus. As a gynecologist-gynecologist, I often meet with women who are used to suffering discomfort, pain or …
We care about the kidneys
12.12.2025 According to KTM, from December 7-8 begins the real, deep winter, the period of the Great Snows. Winter is associated with the energy of the Kidneys – a time of slowing down, accumulation and inner calm. Nature shows us the pace: all living things slow down, some go into “hibernation”, water freezes – so …
10 KEY FACTS ABOUT PHYSIOTHERAPY
10.11.2025 1. What is physiotherapy? – a medical discipline for restoring and improving motor function.2. Goal: pain reduction, improving mobility, strength, and quality of life.3. Methods: exercise therapy, massage, electro-, magnetic-, ultrasound-, and heat therapy.4. A physiotherapist is a specialist who assesses the patient’s condition and creates an individualized rehabilitation plan.5. Indications: injuries, strokes, surgeries, …
What is EMDR (Eye Movement Desensitization and Reprocessing) therapy?
05.11.2024 EMDR – Eye Movement Desensibilization and Reprocessing This is an eye movement desensitization and reprocessing method. This is a therapeutic method developed by Francine Shapiro in the 1970s for the treatment of post-traumatic stress disorder. Eye movements activate the areas of the brain responsible for information processing. As a result, the traumatic event that …
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Mental disorders of adolescents caused by the influence of parents: genetic and educational factors
16.10.2025 Adolescence is a period of active physiological, psychological and social changes. At this time, the foundations of personality, value system, self-awareness and attitude to the world are formed. That is why adolescents are especially vulnerable to various mental disorders. Among the causes of their occurrence, the influence of parents plays a significant role – …
Types of Rehabilitation: The Journey from Survival to a Full Life
5.10.2025 “Strength lies not in never falling, but in getting up every time you fall.” – Confucius Rehabilitation is more than just “recovery from illness.” It’s a person’s return to life—a full, active, and conscious life. And this journey can be challenging, but it’s always possible. Modern rehabilitation is not a single approach, but an …
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