30.04.2025 Migraine Symptoms A migraine is not just a headache, but a whole range of symptoms that can vary from person to person. The main symptoms are: A severe headache:It is usually one-sided, but can also be bilateral.The pain is throbbing or pulsating, sometimes very severe.It usually lasts from a few hours to 2-3 days. …
Category Archives: Articles
Sugary Soft Drinks and Dental Health: What You Should Know?
11.03.2024 Dear patients! Today I would like to draw your attention to a problem that is often underestimated – regular consumption of sugary carbonated drinks. Particularly popular among young people, they seem safe, but they pose a serious threat to both oral health and the general condition of the body. How do carbonated drinks affect …
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Emigrant syndrome
4.04.2025 Emigrant syndrome-“Ulysses syndrome” Emigrant syndrome: what is it and how to deal with it? “Ulysses syndrome” is a symptom of chronic and multifactorial stress, which immigrants often experience. Otherwise, it seems, there is more psychological stress, which arises when moving relationships not only with new opportunities, but because of a great number of …
Hypothyroidism
31.01.2025 Hypothyroidism: What it is, how to recognize and treat it? Hypothyroidism is a disease of the thyroid gland, in which it produces insufficient amounts of hormones. These hormones (thyroxine (T4) and triiodothyronine (T3)) play an important role in regulating metabolism, energy, heart, brain and other organs. Causes of hypothyroidism• Autoimmune thyroiditis (Hashimoto’s thyroiditis) is …
The importance of timely speech therapy(logopedia)
23.01.2025 Timely speech therapy is extremely important for the correction of speech disorders in children. It contributes to the development of speech, improving communication skills and preventing secondary psychological and social problems. Today, due to a number of difficult events, many children need help, both psychological, medical and speech therapy. The question is, when is …
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Weight loss cheat sheet
22.01.2025 Cheat sheet with weight loss formulas. Imagine that you find yourself in the middle of a lake in a boat – and then it starts to take on water. The first thing you need to do to avoid sinking is to find the puncture site. In the same way, the process of losing weight …
Gynecologist’s recommendations
13.01.2025 Gynecologist’s recommendations A woman’s health depends on many factors, among which intimate hygiene and proper nutrition play an important role. These two components have a direct impact on well-being, energy, hormonal balance and the general condition of the body. Intimate hygiene: the importance of proper care Intimate hygiene plays an important role in maintaining …
Psychologist’s recommendations for the new year
11.03.2024 The team of the Society “Academy of Complementary Health” sincerely congratulates all readers on the holidays and wishes them a healthy, successful and peaceful 2025! Psychological balance will help restore the following skills, which we wish you to implement every day in the New Year! 🪄 The ability to say “no”Refuse a meeting if …
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The pain of the soul
11.12.2024 “Soultache”, “mental anguish” – a painful feeling of internal tension, accompanied by longing and a feeling of heaviness (or pressure) in the chest, in the heart area. The feeling that “the soul hurts” is familiar to almost every person who has experienced the bitterness of losing something important. The severity of suffering and the …
How to cope with life changes?
12.12.24 How to cope with life changes: moving, breaking up or starting a new job? Change is an inevitable part of our lives. Moving to a new city, starting a new job or ending a relationship can cause a whole range of feelings: from excitement and joy to fear and anxiety. Regardless of whether change …
