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What is the difference between psychological and psychiatric health?

Psychological health and psychiatric health are two important aspects of a person’s overall well-being, but they have different approaches and areas of activity. Here are the main differences between them.

Psychological health

Definition: Psychological health refers to the emotional and psychological well-being of a person.
This includes stress levels, self-actualization, emotional resilience, adaptive coping strategies, and a general sense of happiness and life satisfaction.

Approaches to care: Psychological health is usually supported by psychological methods and techniques. Psychologists work with clients using various forms of therapy, such as cognitive behavioral therapy, psychodynamic therapy, Gestalt therapy, and others.
They help clients develop healthy strategies for managing emotions, improve relationships, and resolve psychological issues.

Purpose: The main purpose of psychological health
is the achievement of psychological well-being, personality development and improvement of the quality of life.

Psychiatric health

Definition: Mental health refers to the state of mind and psyche of a person, especially in the context of mental disorders and diseases. This includes the diagnosis, treatment and management of mental disorders such as
such as depression, schizophrenia, anxiety disorders, eating disorders, and others.

Approaches to care: Psychiatrists are medical specialists,
who have a medical education and specialize in the diagnosis and treatment of mental disorders. They can prescribe medication (psychotherapeutic and/or psychopharmacological), and also conduct psychotherapy.

Purpose: The main purpose of mental health is to diagnose and treat mental illness, and to help patients manage their symptoms and improve their quality of life.

Thus, psychological health focuses on emotional and psychological well-being, is supported by psychological methods, and seeks to develop the personality and improve the quality of life. At the same time, mental health is concerned with the diagnosis, treatment and management of mental disorders, and psychiatrists use medication and psychotherapeutic approaches to help patients.

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