Our member Silvija Niedergerke at Hiši sadežev, Metlika held an interesting meeting on the topic “Awakening inner feelings, awakening the child in us”.

Adults can be very harsh on themselves, which is a consequence of their upbringing, growing up experience and the society in which they lived. We judge ourselves a lot, criticize everyone around us, often even hate.

Such an attitude is very bad and harmful to health and relationships, it leads to poor health, illness.

We are full of unprocessed emotions, unspoken words, resentments from the past that we carry within ourselves and weigh us down.

Connecting with our inner child is a good way to heal childhood wounds, forgive and start loving ourselves, convince ourselves that we deserve the best without remorse.

Sylvia conducted a wonderful meditation with soft music so that those present could touch their suppressed emotions, surrender to the sounds of the Tibetan bowl, and virtually enter the homes of our childhood and forgive old grievances with tears, smiles, and great love.