About the importance of walking in our lives

If I planned to write this publication, it would be in the context of new wives after childbearing and after maternity period, but at the same time I want to understand its relevance for everyone regardless of the age and status. Let’s keep going. 

Walk even more respectfully))) As it is more informative, then walking is not a difficult and important neurological activity, which takes the part of the offended child. Nature has endowed people with a unique mechanism of self-renewal.

 As you walk, you experience a natural massage of the internal organs, which improves circulation, venous blood flow, arterial blood flow, and lymphatic drainage. It is important to remember the right moves in your mind: so that the arms and legs are crossed (heterolateral, mixed): right leg-left hand, left leg-right hand. Normally, a person can rotate the trunk when lifting the leg, which is connected to the proximal shoulder through the spiral fascial lance. Only this type of progression will be effective from a therapeutic point of view. 

During the process, the internal organs along one diagonal, for example from the left shoulder to the right inguinal fold, will be stretched, while on the other they will be compressed, and so on. This is how you will experience natural massage. It is important that your hands are free, it is better to walk with a backpack, so that your shoulders do not rise when washing the bag. In this context, the renewal of the walk is even relevant for women during the period of post-life renewal, even when moving towards the position of the internal organs, to paint the rotation on the cob position, otherwise, the woman can walk from with free hands without a stroller. 

You know, women often don’t walk normally, their internal organs don’t fully support their movements, which puts emotional stress on them as well. According to the principle of the gateway, if the body is uncomfortable, the psyche is uncomfortable.

Breathing. Thewalking influenses the way we breath. Through twisting, the impulse from the arms, shoulders, chest and skin passes through the center of the body to the pelvis and legs. This area of ​​the sternal-transverse junction, ridge T12, is the zone of parasympathetic innervation of the diaphragm, which indicates the severity of the disorder.

Turning around until the postpartum update of the woman, who spends most of her walks with her hands intertwined.

 The therapeutic effectiveness of the procedure is low, the progress is due to emotional stress, including due to deficiencies in the internal organs. I turn around until I breathe, so that it is effective, it is necessary not to inhale too much, but not to see it. 

Most people live in the “under-video” phase. The correct move is acceptable to the deepest person.

So walking, walking joyfully, richly, easily! Good health! If this small article was useful for you, I’ll be grateful for repost ❤