Dear ones, in the fall I plan to launch a course on working with the abdomen. As always, it will not be about “pumping up the abs”, but about the interrelations of the subtle and the dense, when we come to the understanding that the processes in the subtle and the dense (in the body and psyche) occur the same and it no longer makes sense to separate them, when we notice how important each element is in the structure, when everyone will have their own entry point into this voluminous topic, because we are all different. In the meantime, I am preparing the course and invite you to join the group, I will begin to talk little by little about the interrelations and entry points. The first step will be a lecture on Monday about scars (08/11/2025). This lesson is practical in nature, all the necessary equipment is usually available at home. I would like this lesson to be available to everyone, so payment is “donation”.

Below I duplicate information about working with scars.
“What we can look at no longer has power over us.” Here is a title for the topic “Scars on the body”. If you have post-operative scars, scars received as a result of an injury, do not pass by, please pay attention to them, because this is a significant injury for your entire “Body-Psyche” system. I begin my work with a person with a survey, and I ask about scars first of all. I will tell you why. Our entire body is built on the principle of integrity, which is ensured by circulation. If you do not really trust topics related to energy, the circulation of Qi along the meridians, then you definitely believe in the circulation of blood through the veins-vessels-capillaries. If the circulation is disrupted, then no treatment will be stable, a blockage has formed in the body, which will constantly aggravate the process. This logic is applicable to all dysfunctions: disruption of the organ, any inflammatory process, adhesions, a wound, and … scars are also in this category. Any suture is a stop in movement. In the process of suturing, tissues are stitched together – skin, fascia, muscles, thus free sliding disappears and the body is constantly “pulled” into this area. The entire structure begins to adapt to the injury = scar, subconsciously protecting and immobilizing this area, which means that the scar area is gradually excluded from movement by the system. In this case, all movement will be built around this area, which means it will no longer be integral. That is why pumping the press, if you have scars after an appendectomy or cesarean section is not effective (at best), often the practitioner simply overloads the lower back.
Scars affect:
Metabolic processes in the body: one of the organs is at a standstill;
Lead to the formation of adhesions;
Affect intestinal peristalsis;
Affect the emotional sphere – the body has adjusted to the scar, we take a certain body position, twisting towards the stop of movement, accordingly we create a certain emotional model in the mind. Affect the resource, because strength is needed to constantly compensate for the dysfunction, to level the state.
How can you understand that the scar is significant for your system?
Criteria:
– The tissues around the scar will differ from other intact areas. There will be no sliding, the movement will be limited in some direction. For example, you can notice the so-called “apron” hanging over the scar, this often happens over the scar after a cesarean section. This is an indicator of movement cessation.
– The scar is associated with strong emotional experiences, the history of the trauma itself, post-traumatic experience, etc.;
– You experience strong emotions when thinking about the scar, you feel unpleasant looking at it, you avoid looking at it, and even more so it is difficult for you to touch it;
– We have an excellent diagnostic mechanism, I talk about it a lot in my classes. This is Breathing. If your breathing is delayed, lost when you touch the scar, it is worth working with it;
With deep scars, the principle of movement will change, if the direction of movement of the arm or leg runs into a scar, this will weaken the tone of the limbs. All movements in the body are carried out by certain muscle chains, gait is realized along diagonal lines. Scars in these places will weaken the participants of the movement. The body will compensate for such restrictions, overstraining other muscles and joints. Deep scars will involve internal organs, forming adhesions.
As you can see, scars should be given attention. Massages, acupuncture, hirudotherapy, taping, osteopathic correction work. Do self-massages, stroke them, include this zone in the general system, returning your parts of the soul. Yes, it may sound pompous, but when we are whole, we see the world differently. ❤️
I will tell you live how to independently, osteopathically, carefully work with scars. See you soon!
I also invite you to my regular face-to-face and online classes
Yours,
Yulia Grigorova!